Monday, September 8, 2008

Eyewitness Fitness - Tip of the day

"If it came from a plant; EAT IT, if it was manufactured in a plant, STAY AWAY FROM IT"
-Darin Steen

When was the last time you ate too many vegetables? Simple? Yes. Effective? Of course. Are you doing it...?

Sometimes the simplest of actions, by merely doing them (not unlike launching this site) is enough set your path in the direction it needs to go.

Now start sprinting

-JG

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